Coaching helps you uncover past challenges, but focuses on helping you achieve your future goals, while therapy helps you heal from your past and is a better starting point if you need assistance healing from unresolved trauma. Coaching is a great addition to therapy.

The coaching program does not come with one-on-one time. The only way to work with me one-on-one is during therapy sessions. However, at the time, I am not accepting new therapy clients. I encourage you to join the Motherhood Redefined Community Facebook group . I am active within the community and eager to answer your questions.

Yes, all coaching and therapy sessions are virtual.

To achieve maximum results in each cohort, ensuring every participant is ready and committed is a huge necessity. I do not want you to invest in the program if you are not ready.

Unfortunately, no, my programs are best for pregnant, postpartum, or parenting moms who have a clear understanding of what they want to focus on.

Yes. Payments can be broken up into three monthly payments and is an option for clients who are not able to pay in full. However even with a payment plan, there are no refunds, and all payments are required to be paid in full. When joining the coaching program, you are agreeing to a 3-month commitment.

At Motherhood Redefined we believe it takes 90 days to receive maximum results and create a sustainable habit.

You can work at your own pace! You will have access to each module weekly and group coaching calls will occur every Wednesday at 7 pm EST. However, I suggest committing at least an hour a day to implementing what you learn.

Sure, while I cannot address specific questions about your mental health or needs, please send questions related to program offers to hello@motherhoodredefined.co

Monday 8AM- 3PM Tuesday 8AM- 3PM Wednesday 8AM- 3PM Thursday 8AM- 3PM Friday Closed Saturday Closed Sunday Closed