Purpose drives us

our mission

resources

Black women have been expected to carry it all—and it’s costing us our mental health. The weight of the "strong Black woman" stereotype, paired with the stigma around seeking support, has left far too many mothers feeling unseen, overwhelmed, and exhausted.

At Motherhood Redefined, we’re rewriting that narrative. Through culturally responsive care, community, and accessible resources, we create brave, affirming spaces that challenge outdated expectations of motherhood and remove the barriers that keep you from prioritizing yourself.

We center Black mothers, but we believe every mother deserves to thrive. By focusing on those who’ve been most overlooked, we don’t just change motherhood for Black women — we transform the standard of care for everyone.

20%
1 in 5 women experience Perinatal Mood and Anxiety Disorders (PMADs) during pregnancy or up to a year after birth.
2 - 3x
Black mothers are more likely to experience mental health condition but are less likely to receive treatment or support.
100%
While not all moms will experience a mental health condition, every mom faces mental health challenges that can affect her daily life.

our core values

Mental Health Is Essential: We treat mental health as a core part of maternal health—not a luxury or afterthought. Every mom deserves access to tools that protect her peace and prioritize her well-being.
Cultural Competency Matters: We center the lived experiences of Black mothers in everything we do—from the language we use to the professionals we partner with. Representation isn’t optional—it’s required.
Community Is Care: Healing happens in safe, supportive spaces. Whether online or in person, we believe in the power of sisterhood to create accountability, belonging, and joy.
Wholeness Over Perfection: We reject the pressure to “do it all” and instead embrace the mess, the growth, and the realness of motherhood. This is a space for grace, not performance.
A letter from our founder
I created the space I needed as a mom

To the Black woman who's trying to hold it all together—I see you. I am you.

As a wife, mom of six, therapist, and entrepreneur, I know what it feels like to get trapped in the "strong Black woman" narrative, showing up for everyone, carrying everything, and smiling through the exhaustion.

That’s why I created Motherhood Redefined — a space built for us. A space where you can take off your cape, release the weight, and finally put yourself back on the list.

So, whether you’re deep in the trenches of overwhelm, navigating big transitions, finding your way back to yourself, or simply seeking a more fulfilling way to experience motherhood, know this:

You deserve rest.
You deserve care.
You deserve to feel whole again.

And you’re not alone. This isn’t just my mission — it’s my testimony. And I’m walking this journey with you.

With love and intention,

LaToya Hamm-Wilson
there's Strength in Unity

Let's join forces

We’re passionate about partnering with organizations, brands, and influencers who share our commitment to closing the health equity gap for Black mothers. If our mission aligns with yours, let’s create meaningful impact—together.

01.

media, brands & influencers

Passionate about shifting the narrative around maternal mental health?

We’re seeking mission-aligned partners ready to create real change. Together, we can build intentional spaces, resources, and initiatives that honor rest, healing, and wholeness for all mothers.

02.

Corporations & organizations

Ready to create compassionate, culturally responsive systems that truly support mothers’ mental health?

We offer expert consulting and transformative workshops. Invest in your team’s well-being, enhance employee wellness, and create supportive workplaces where mothers can thrive.