Purpose drives us

our mission

resources

You’ve been told to be strong no matter what. To carry it all, stay silent, and push through—even when the weight feels impossible. And when you’ve reached for help, stigma, cultural expectations, and healthcare bias have too often stood in the way. The truth is, you deserve care, compassion, and community that see all of you.

That’s why Motherhood Redefined exists. We’re here to give you a brave space to breathe, heal, and grow. A space where your mental health comes first, where community feels like home, and where you’re reminded that prioritizing yourself is not weakness—it’s power.

Because when you’re supported, the ripple effect is undeniable. Black mothers thriving means stronger families, healthier communities, and a new standard of care for everyone. This isn’t just about surviving motherhood—it’s about redefining wellness, worth, and what true support looks like for you and the generations to come.

20%
1 in 5 women experience Perinatal Mood and Anxiety Disorders (PMADs) during pregnancy or up to a year after birth.
2 - 3x
Black mothers are more likely to experience mental health condition but are less likely to receive treatment or support.
100%
While not all moms will experience a mental health condition, every mom faces mental health challenges that can affect her daily life.

our core values

Mental Health Is Essential: We treat mental health as a core part of maternal health—not a luxury or afterthought. Every mom deserves access to tools that protect her peace and prioritize her well-being.
Cultural Competency Matters: We center the lived experiences of Black mothers in everything we do—from the language we use to the professionals we partner with. Representation isn’t optional—it’s required.
Community Is Care: Healing happens in safe, supportive spaces. Whether online or in person, we believe in the power of sisterhood to create accountability, belonging, and joy.
Wholeness Over Perfection: We reject the pressure to “do it all” and instead embrace the mess, the growth, and the realness of motherhood. This is a space for grace, not performance.
A letter from our founder
I created the space I needed as a mom

To the Black woman holding it all together:

I see you. Because I am you. As a wife, mother of six, therapist, and entrepreneur, I know how heavy it feels to carry the invisible weight of the “strong Black woman” narrative. You're expected to show up for everyone, hold everything together, and smile through the exhaustion.

That is why I created Motherhood Redefined. To give you a place where you can finally lay that weight down. To create a space where your mental health comes first, your voice is heard, and your wholeness matters. To remind you that you deserve care, rest, and joy—not someday, but right now.

So, whether you’re navigating the trenches of overwhelm, searching for your way back to yourself, or simply craving a more fulfilling experience of motherhood, this space was created for you. Here, you get to rest without guilt, heal without shame, and reconnect with the woman you were before the world told you who you had to be.

Holding space for Black women isn’t just my mission—it’s my lived truth. I know the weight you carry, and I’m committed to walking this journey with you.

With love and intention,

LaToya Hamm-Wilson
there's Strength in Unity

Let's join forces

We’re passionate about partnering with organizations, brands, and influencers who share our commitment to closing the health equity gap for Black mothers. If our mission aligns with yours, let’s create meaningful impact—together.

01.

media, brands & influencers

Passionate about shifting the narrative around maternal mental health?

We’re seeking mission-aligned partners ready to create real change. Together, we can build intentional spaces, resources, and initiatives that honor rest, healing, and wholeness for all mothers.

02.

Corporations & organizations

Ready to create compassionate, culturally responsive systems that truly support mothers’ mental health?

We offer expert consulting and transformative workshops. Invest in your team’s well-being, enhance employee wellness, and create supportive workplaces where mothers can thrive.