Amplifying Women Of Color
our mission
Motherhood Redefined is a premier resource dedicated to encouraging the mental health and well-being of Black moms.
The stigma surrounding mental health, combined with the societal pressure to be strong, often keeps Black women from seeking the support they deserve. That’s why we curate brave, empowering spaces where moms can take off their capes, prioritize themselves, and receive the care they need—without shame, guilt, or judgment.
Through our counseling and consulting services, activations and community membership, we are committed to changing the narrative around motherhood and increasing access to wellness for all moms.
I created Motherhood Redefined in 2020, during the global shutdown and the civil unrest following George Floyd’s tragic murder. Like many moms, I felt completely overwhelmed—homeschooling my children, juggling work, and trying to prioritize my own well-being while carrying the weight of everything happening around me.
I was burned out and looking for a space where I could share my thoughts and feelings openly, but when I couldn’t find one that felt truly supportive and judgment free, I decided to create it. And out of my own need, Motherhood Redefined was born.
What began as a personal outlet has grown into a global movement—supporting over 58,000 mothers who, like me, craved a space to show up authentically, embrace softness, and speak unapologetically about both the joys AND challenges of motherhood.
Whether you've just found us or been here from the start —thank you for trusting my vision and for allowing me to hold space for your stories. This journey has become more than I ever imagined, and I’m deeply honored that so many of you have found yourselves reflected in my work. Together, we’re not just redefining Black motherhood—we’re rewriting the narrative. And we’re just getting started.
With gratitude,
Let's join forces
We love connecting with organizations, brands, and influencers that believe in our mission to close the health equity gap for Black mothers. If that's you, we'd love to work together.
media, brands & organizations
Are you committed to redefining how we care for mothers—especially those who are leading at home, at work, and in their communities?
We’re seeking mission-aligned partners who believe maternal wellness is essential—not optional. Whether you're a provider, organization, or brand, let’s collaborate to create impactful wellness initiatives that center rest, equity, and radical care. Together, we can build a future where mothers are seen, supported, and sustained.
company workshops & trainings
Looking to create a more inclusive, supportive workplace for your employees—especially working mothers?
Our corporate wellness trainings are designed to help your team understand the emotional and logistical realities of motherhood, reduce burnout, and promote equity in the workplace. These sessions go beyond surface-level wellness—they offer culturally competent, therapist-led strategies that empower your staff and enhance retention, morale, and overall performance.