shifting the narrative

our mission

resources

For too long, Black women have been conditioned to believe that strength means silence. That softness is weakness. That asking for help makes you incapable.

At Motherhood Redefined, we exist to disrupt that narrative. We make mental health care accessible, culturally responsive, and non-negotiable—because healing shouldn’t be a privilege, and prioritizing yourself should never come with judgment.

Here, we believe softness is strength. Rest is resistance. And choosing yourself isn’t selfish—it’s necessary. We’re not here to help you “balance it all.” We’re here to challenge the systems that told you you had to.

20%
1 in 5 women experience Perinatal Mood and Anxiety Disorders (PMADs) during pregnancy or up to a year after birth.
2 - 3x
Black mothers are more likely to experience mental health condition but are less likely to receive treatment or support.
100%
While not all moms will experience a mental health condition, every mom faces mental health challenges that can affect her daily life.

our core values

Mental Health Is Essential: We treat mental health as a core part of maternal health—not a luxury or afterthought. Every mom deserves access to tools that protect her peace and prioritize her well-being.
Cultural Competency Matters: We center the lived experiences of Black mothers in everything we do—from the language we use to the professionals we partner with. Representation isn’t optional—it’s required.
Community Is Care: Healing happens in safe, supportive spaces. Whether online or in person, we believe in the power of sisterhood to create accountability, belonging, and joy.
Wholeness Over Perfection: We reject the pressure to “do it all” and instead embrace the mess, the growth, and the realness of motherhood. This is a space for grace, not performance.
A letter from our founder
I created the space I needed as a mom

If you’ve ever felt like you had to hold it all together—I see you.

I created Motherhood Redefined because I know that feeling all too well. I’ve lived the tension of trying to be everything for everyone while quietly losing pieces of myself in the process. But here’s what I’ve come to know:

You can be a present, loving mother and still choose yourself.
You can rest without apology. You can ask for help without shame.
You can redefine motherhood on your terms—and you don’t have to do it alone.

Motherhood Redefined is the space I wish I had when I needed to feel seen, supported, and reminded of my power.

So, whether you’re navigating new motherhood, rediscovering yourself in a new season, or simply craving space to breathe, this platform was created for you. A place where mental wellness is not a luxury, but a lifeline—and where you never have to carry it all alone.

You’re not just allowed to choose yourself here—you’re encouraged to. Because redefining motherhood starts with reclaiming you.

With care and conviction,

LaToya Hamm-Wilson
there's Strength in Unity

Let's join forces

We love connecting with organizations, brands, and influencers that believe in our mission to close the health equity gap for Black mothers. If that's you, we'd love to work together.

01.

media, brands & influencers

Are you committed to shifting the narrative around how we support marginalized mothers?

We’re seeking mission-aligned partners who are passionate about transforming maternal mental health. Together, we can create intentional spaces, resources, and initiatives that honor rest, healing, and wholeness.

02.

Corporations & organizations

Ready to build trauma-informed, culturally responsive systems that truly support mothers through pregnancy, postpartum, and beyond?

We offer expert consulting for organizations committed to improving maternal mental health outcomes and creating care that’s compassionate, equitable, and rooted in real-life needs.