shifting the narrative
our mission
For too long, Black women have been taught that strength means staying silent. That softness is weakness. That asking for help makes you incapable.
At Motherhood Redefined, we exist to disrupt that. We create spaces where mental health is prioritized, self-preservation is celebrated, and rest is seen as a right—not a reward.
Through therapy, community, and culturally grounded support, we’re challenging the pressure to “do it all” and offering a new way forward by redefining what it means to show up for yourself while raising the next generation.
If you’ve ever felt like you had to hold it all together—I see you.
I created Motherhood Redefined because I know that feeling all too well. I’ve lived the tension of trying to be everything for everyone while quietly losing pieces of myself in the process. But here’s what I’ve come to know:
You can be a present, loving mother and still choose yourself.
You can rest without apology. You can ask for help without shame.
You can redefine motherhood on your terms—and you don’t have to do it alone.
Motherhood Redefined is the space I wish existed when I was searching for help. So whether you’re navigating early motherhood, evolving in a new season, or simply craving space to exhale—this platform was created with you in mind. A place where mental wellness isn’t a luxury, it’s a lifeline. And where you never have to carry it all alone.
Here, you’re not just allowed to choose yourself—you’re encouraged to. Because redefining motherhood starts with reclaiming you.
With care and conviction,
Let's join forces
We love connecting with organizations, brands, and influencers that believe in our mission to close the health equity gap for Black mothers. If that's you, we'd love to work together.
media, brands & influencers
Are you committed to shifting the narrative around how we support marginalized mothers?
We’re seeking mission-aligned partners who are passionate about transforming maternal mental health. Together, we can create intentional spaces, resources, and initiatives that honor rest, healing, and wholeness.
Corporations & organizations
Ready to build trauma-informed, culturally responsive systems that truly support mothers through pregnancy, postpartum, and beyond?
We offer expert consulting for organizations committed to improving maternal mental health outcomes and creating care that’s compassionate, equitable, and rooted in real-life needs.